Stand up straight. Shoulders back, abdominal muscles pulled in, pelvis tilted forward. Walk and move with better posture and the habit will stick.
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Erika is the best physical therapist I have ever used. Not only is she skilled and has helped my pain and mobility but she is a wonderful person and has become a 'friend'.
Thanks to Stacy, I am able to fully enjoy all the physical activities in which I participated prior to my injuries: biking, walking, hiking, jogging, tennis. I continue to see Stacy periodically whenever I have issues with my leg/foot. I have complete trust in her professional abilities, and I feel beyond fortunate to have her as my Physical Therapist!
For the first time, I am addressing physical issues that I have not before, am getting stronger and experiencing less pain. I have complete confidence in him as a practitioner of physical therapy (Chris has a doctorate in his field). I know that he has me on the right path. So much so that I wrote my first yelp review about his work. Chris Estafanous is an excellent, dedicated and extremely well-trained physical therapist. Highly, highly recommend!
Alison is fantastic!!! Her knowledge, professionalism and passion for physical therapy comes through right from the very start. She’s friendly, approachable, compassionate, patient and thoughtful, yet she also knew when to kick me in the butt and push me to continue my progress.